Starbucks Cookie Calories
Cookies from Starbucks are not just a delightful treat; they boast an interesting nutritional profile.
Ever wondered about the calories in these popular cookies?
Let’s dive into the details and discover more!
Nutrition Facts
Serving Size 1 cookie (80g)
Amount Per Serving
Calories
370
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 9.00 g | 45% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 30 g | 60% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 115 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks cookie?
FAQs
Final Words
Starbucks cookies are a delightful, albeit calorie-rich treat, packed with a comforting blend of fats and sugars.
While indulging occasionally, it’s important to balance these cookies within your broader diet to maintain a healthy lifestyle.
These cookies can fit into a well-rounded diet, as long as portion sizes are controlled. Balancing your favorites with nutrient-dense foods can make for a satisfying and health-conscious approach.
