Caramel Macchiato Starbucks Calories

ByFugo Desserts


Craving a Starbucks Caramel Macchiato? It’s more than just a sweet, flavorful treat! This popular beverage has become a go-to for many coffee lovers. But have you ever wondered about the calorie content? Understanding the nutritional value of your favorite drinks can help you make informed choices. Let’s take a closer look at the calorie count in a Caramel Macchiato and see how it fits into a balanced diet.

Discover surprising facts about the calories in Starbucks Caramel Macchiato. Are you aware of how many calories are in your morning pick-me-up? Read on to learn more!

Nutrition Facts

Serving Size 16 fl oz (473ml)

Amount Per Serving

Calories

250

Total Fat 7.00 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 150 mg 7%
Total Carbohydrate 34 g 12%
Dietary Fiber 0 g 0%
Total Sugars 32 g 64%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 0.5 mg 3%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
8% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off 250 calories from a Caramel Macchiato?

Walking
40 minutes

Jogging
23 minutes

Biking
30 minutes

Swimming
37 minutes

FAQs

How many calories are in a grande Caramel Macchiato?
A grande Caramel Macchiato contains approximately 250 calories.

Does a Caramel Macchiato have nutritional benefits?
While it’s not a health food, it does provide protein and calcium, important nutrients for muscle maintenance and bone health.

Are there lower calorie options at Starbucks?
Yes, you can order the Caramel Macchiato with skim milk and sugar-free syrup to reduce calories.

Is a Caramel Macchiato gluten-free?
Yes, a standard Caramel Macchiato is gluten-free, but always check for cross-contamination.

Can I customize my Caramel Macchiato?
Definitely! You can customize by altering the syrup, milk type, or size.

Final Words

The Caramel Macchiato from Starbucks is more than just a coffee delight; it’s a blend of flavors providing a good source of protein and calcium. While it’s crucial to enjoy it in moderation, you can savor this beverage as part of a balanced diet. With customizable options available, making a few tweaks can lead the way to a healthier choice without sacrificing your coffee whimsy.


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