Applebeeʼs Nachos Calories


Applebee’s nachos might be a fan favorite for their flavor, but do you know what’s in them? With layers of cheese, toppings, and crunchy chips, these nachos are more than just a tasty treat. Dive into their calorie content and nutritional breakdown to see how it fits into your diet.

Ever wondered how many calories are packed into Applebee’s nachos? Discover the unexpected calorie count and nutritional details that make this dish both delicious and intriguing.

Nutrition Facts

Serving Size 1 platter (345g)

Amount Per Serving

Calories

1400

Total Fat 89.00 g 137%
Saturated Fat 45.6 g 228%
Trans Fat 1.5 g
Cholesterol 185 mg 62%
Sodium 3250 mg 135%
Total Carbohydrate 130 g 43%
Dietary Fiber 14 g 56%
Total Sugars 7 g
Protein 46 g 92%
Vitamin D
Calcium
Iron
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57.0% Carbohydrate
27.0% Protein
16.0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of nachos?

 

Walking
128 minutes

 

Jogging
56 minutes

 

Biking
72 minutes

 

Swimming
102 minutes

FAQs

How many calories are in Applebee’s nachos?
Applebee’s nachos contain approximately 1400 calories per platter.
Are there healthier alternatives to Applebee’s nachos?
Yes, opting for salads or grilled dishes can be lower in calories and fats.
What is the primary protein source in Applebee’s nachos?
The main protein source in Applebee’s nachos typically includes seasoned beef or chicken.
Can I customize Applebee’s nachos to be healthier?
Absolutely! You can customize by adding more veggies and opting for less cheese.
Are Applebee’s nachos suitable for vegetarians?
It depends on the toppings. You can request a vegetarian version by removing meat toppings.

Verdict

Applebee’s nachos may have a high calorie count, but they’re also packed with a significant amount of protein. By enjoying them in moderation or adjusting their ingredients, they can be a delicious part of a balanced diet. Remember to balance their intake with other nutritious foods and activities for a healthy lifestyle.

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