Applebeeʼs Triple Chocolate Meltdown Calories
Craving a sweet delight but mindful of calorie intake? Applebee’s Triple Chocolate Meltdown is a popular dessert, known for its rich texture and delicious taste. Discover the nutritional facts and calories that come with each serving, and how this indulgence fits into your dietary plan. Let’s take a delicious dive into understanding its nutritional profile.
Nutrition Facts
Serving Size 182g
Amount Per Serving
Calories
1140
| Total Fat | 60.00 g | 77% |
| Saturated Fat | 35.0 g | 175% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 125 mg | 42% |
| Sodium | 590 mg | 26% |
| Total Carbohydrate | 149.0 g | 54% |
| Dietary Fiber | 6.0 g | 21% |
| Total Sugars | 114.0 g | – |
| Protein | 14.0 g | 28% |
| Vitamin D | – | – |
| Calcium | 160 mg | 12% |
| Iron | 5.4 mg | 30% |
| Potassium | 490 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
58.22% Carbohydrate
36.59% Protein
5.19% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s Triple Chocolate Meltdown?
Walking
186 minutes
Jogging
93 minutes
Biking
124 minutes
FAQs
How many calories are in Applebee’s Triple Chocolate Meltdown?
Applebee’s Triple Chocolate Meltdown contains approximately 1140 calories.
Is there a healthier dessert option at Applebee’s?
Yes, Applebee’s offers a variety of desserts, some with lower calorie contents, like their Fresh Fruit.
Can I share the Triple Chocolate Meltdown?
Definitely! Sharing can cut down calorie intake per person, making it a more balanced indulgence.
Are there any allergens in this dessert?
Yes, it contains allergens such as gluten, dairy, and nuts. Always check with staff for detailed allergen information.
What is the main ingredient in the Triple Chocolate Meltdown?
The main ingredient is a rich chocolate cake served with hot fudge and vanilla ice cream.
Final Words
While Applebee’s Triple Chocolate Meltdown is a delightful indulgence, it’s essential to be mindful of its high calorie content and rich ingredients. Incorporating such treats into your diet occasionally and in moderation can allow you to enjoy them without compromising your health goals. Remember, balance is key to a healthy lifestyle!
