Applebee’s Cinnabon Mini Swirls Calories
A tasty treat, Applebee’s Cinnabon Mini Swirls are a popular choice for dessert lovers.
These delightful pastries pack both flavor and calories in a compact form.
But how many calories are tucked inside these sweet swirls?
For those watching their intake, knowing the calorie content can help make mindful choices.
That’s why we’re diving into the nutritional profile of Applebee’s Cinnabon Mini Swirls.
Nutrition Facts
Serving Size 4 pieces (99g)
Amount Per Serving
Calories
520
| Total Fat | 26 g | 33% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0.5 g | — |
| Cholesterol | 50 mg | 17% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 35 g | — |
| Protein | 6 g | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this food?
FAQs
Final Words
Applebee’s Cinnabon Mini Swirls are a delightful indulgence that satisfies your sweet tooth, offering a mix of carbohydrates, fats, and a touch of protein.
While they are not the lightest dessert, they can be enjoyed in moderation as part of a balanced diet.
Treat yourself occasionally, keeping mindful of portion sizes and overall dietary goals.
