Applebeeʼs Burger Calories

ByFugo Desserts


Curious about the calories in Applebee’s burgers? These popular menu items pack a flavorful punch, but it’s essential to know their nutritional impact before indulging. Dive deeper into the world of burgers to discover what makes them so delicious and how they fit into your health goals.

Do you really know how many calories are in an Applebee’s burger? Discover surprising facts about burger calories and make informed dietary choices today.

Nutrition Facts

Serving Size 1 Applebee’s Burger (100g)

Amount Per Serving

Calories

660

Total Fat 40.00 g 61%
Saturated Fat 19 g 95%
Trans Fat 1.5 g N/A
Cholesterol 120 mg 40%
Sodium 970 mg 40%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Total Sugars 10 g N/A
Protein 38 g 76%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 5 mg 28%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
62% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Applebee’s burger?

Walking
88 minutes

Jogging
55 minutes

Biking
74 minutes

FAQs

How many calories are in an Applebee’s Classic Burger?
An Applebee’s Classic Burger contains approximately 660 calories.

Which Applebee’s burger has the highest calories?
The Quesadilla Burger at Applebee’s typically has the highest calories, nearing 1,400 calories.

Are Applebee’s burgers a good source of protein?
Yes, Applebee’s burgers provide a substantial amount of protein, essential for muscle repair and growth.

Can Applebee’s burgers fit into a balanced diet?
Yes, when consumed in moderation and balanced with other nutrient-rich foods.

Are there healthier alternatives at Applebee’s?
Applebee’s offers salads and grilled chicken options that are generally lower in calories and fats.

Final Words

Applebee’s burgers are more than just a quick bite; they’re packed with flavors and nutrients that can energize your day. With their rich protein content and energy supply, they serve as a satisfying meal option when balanced with vegetables and whole grains. Enjoy these burgers as part of a varied diet, appreciating their taste while being mindful of calorie intake.


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