Arbyʼs Potato Cakes Calories
Arby’s potato cakes are a tempting snack for those seeking a quick bite with a crispy texture and rich flavor. These cakes are made from potatoes and deep-fried to golden perfection. If you’re calorie-conscious, knowing about their caloric content can aid in making informed dietary choices. Stay tuned as we delve into Arby’s potato cakes calories, highlighting nutritional benefits and serving sizes.
Nutrition Facts
Serving Size 1 Potato Cake (76g)
Amount Per Serving
Calories
190
Total Fat | 11 g | 14% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 450 mg | 20% |
Total Carbohydrate | 19 g | 7% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | 1% |
Protein | 2 g | 4% |
Calcium | 1 mg | 1% |
Iron | 0.7 mg | 4% |
Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Potato Cakes?
FAQs
Final Words
Arby’s Potato Cakes bring delicious flavor and texture to the table, albeit at a caloric cost. They are best enjoyed as an occasional indulgence within a balanced diet. Moderation is key, and pairing them with nutrient-dense foods can balance their role in a meal. Relish them while adhering to mindful eating practices for the best nutritional benefits.