Arbyʼs Potato Cakes Calories

Arby’s potato cakes are a tempting snack for those seeking a quick bite with a crispy texture and rich flavor. These cakes are made from potatoes and deep-fried to golden perfection. If you’re calorie-conscious, knowing about their caloric content can aid in making informed dietary choices. Stay tuned as we delve into Arby’s potato cakes calories, highlighting nutritional benefits and serving sizes.

Ever wondered about the calories in Arby’s potato cakes? Discover fascinating insights on nutritional value, serving size, and how to fit this delicious snack into your diet!

Nutrition Facts

Serving Size 1 Potato Cake (76g)

Amount Per Serving

Calories

190

Total Fat 11 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 19 g 7%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 2 g 4%
Calcium 1 mg 1%
Iron 0.7 mg 4%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate
15% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Potato Cakes?

Walking
29 minutes

Jogging
15 minutes

Biking
21 minutes

Swimming
18 minutes

FAQs

How many calories are in Arby’s Potato Cakes?
A single Arby’s Potato Cake has around 190 calories.

Are Arby’s Potato Cakes a healthy choice?
While delicious, Arby’s Potato Cakes are high in sodium and fat; they are best enjoyed in moderation.

What ingredients are used in Arby’s Potato Cakes?
Arby’s Potato Cakes consist primarily of potatoes, along with some seasonings and oil for frying.

Can I pair Potato Cakes with other Arby’s menu items?
Yes, Potato Cakes pair wonderfully with many Arby’s sandwiches, adding a crunchy side.

What is the serving size for Arby’s Potato Cakes?
Typically, the serving size is one cake at 76 grams.

Final Words

Arby’s Potato Cakes bring delicious flavor and texture to the table, albeit at a caloric cost. They are best enjoyed as an occasional indulgence within a balanced diet. Moderation is key, and pairing them with nutrient-dense foods can balance their role in a meal. Relish them while adhering to mindful eating practices for the best nutritional benefits.


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