Arbyʼs Classic Chicken Sandwich Calories
Looking for a quick bite that satisfies both taste and curiosity about calories? Arbyʼs Classic Chicken Sandwich might just be your go-to. This classic comfort food is not only delicious but also offers a sneak peek into its nutritional profile. Find out more about its calories and nutritional benefits below.
Nutrition Facts
Serving Size 1 sandwich (220g)
Amount Per Serving
Calories
510
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1260 mg | 55% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
25% Carbohydrate
23% Protein
52% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
73 minutes
Jogging
35 minutes
Biking
47 minutes
Swimming
60 minutes
FAQs
How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a variety of sandwiches and salads that are lower in calories.
What is the main protein source in the Classic Chicken Sandwich?
The main protein source in the Classic Chicken Sandwich is the chicken fillet.
Can I customize my Classic Chicken Sandwich?
Absolutely! You can request to add or remove ingredients to customize your sandwich.
Is the Classic Chicken Sandwich suitable for vegetarians?
No, it contains chicken and is not suitable for vegetarians.
Conclusion
Arbyʼs Classic Chicken Sandwich offers a nice balance of proteins and carbohydrates, making it a satisfying meal choice. While it’s rich in flavors, it should be enjoyed in moderation due to its significant calorie and sodium content. Incorporate it wisely into a balanced diet to enjoy its delicious taste without compromising on health.
