Arby’s Crispy Chicken Sandwich Calories
Arby’s crispy chicken sandwich is more than just a fast-food choice; it’s a delightful treat that many enjoy. However, being aware of its caloric content aids in maintaining a balanced diet. Whether you’re a casual diner or a dedicated calorie watcher, knowing these details is key. Let’s delve into Arby’s crispy chicken sandwich’s calories, serving size, and nutritional benefits.
Nutrition Facts
Serving Size 1 sandwich (224g)
Amount Per Serving
Calories
510
| Total Fat | 23 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1360 mg | 59% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | – |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 3 mg | 15% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Arby’s crispy chicken sandwich offers a satisfying balance of flavors and nutrition, providing a good source of protein and carbohydrates. While it may be higher in calories, it can still be a part of a balanced diet when enjoyed in moderation. Consider pairing it with healthier sides to maximize nutritional benefits. Understanding the nutritional content helps in making informed dietary choices.
