Arbyʼs Jamocha Shake Calories
Arby’s Jamocha Shake is an irresistible blend of coffee and chocolate flavors, perfect for milkshake enthusiasts. This creamy delight is popular for its rich taste, but have you ever wondered about its calorie content? As nutritional awareness continues to grow, many consumers are curious about the specific details of their favorite treats, such as the Arby’s Jamocha Shake. Read on to uncover the calorie content, nutritional breakdown, and health aspects of this indulgent drink. Knowing what goes into your shake can help you enjoy it in moderation while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 shake (448g)
Amount Per Serving
Calories
830
| Total Fat | 30 g | 38% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1 g | — |
| Cholesterol | 115 mg | 38% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 119 g | 43% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 115 g | — |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 1.2 mg | 6% |
| Potassium | 850 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Jamocha Shake?
FAQs
Final Words
Arby’s Jamocha Shake offers a delightful blend of coffee and chocolate flavors wrapped in a creamy treat, making it an occasional indulgence rather than a regular dietary choice. While it is high in calories and sugars, enjoying this shake mindfully and balancing it with an active lifestyle ensures you can relish its flavor without compromising your nutritional goals. Consider pairing your rare shake indulgence with healthier choices or physical activities to maintain a balanced diet.
