Arbyʼs Greek Gyro Calories

Arby’s Greek Gyro is not just a delight for the taste buds but also offers an interesting nutritional profile. For those curious about its dietary components, understanding its calorie content is vital. This savory treat combines seasoned meat with crisp vegetables and creamy tzatziki sauce, all wrapped in a warm pita. Whether you’re managing your diet or simply curious, knowing the caloric factors and nutritional insight of Arby’s Greek Gyro can help you make informed choices. Are you ready to find out what’s in each bite?

Curious about Arby’s Greek Gyro calories? Discover the nutrition secrets of this popular menu item, and find out how it fits into your daily dietary needs!

Nutrition Facts

Serving Size 1 gyro (273g)

Amount Per Serving

Calories

710

Total Fat 44 g 56%
Saturated Fat 13 g 65%
Trans Fat 1 g %
Cholesterol 85 mg 28%
Sodium 1360 mg 59%
Total Carbohydrate 55 g 20%
Dietary Fiber 4 g 14%
Total Sugars 5 g %
Protein 25 g 50%
Vitamin D 0%
Calcium 150 mg 12%
Iron 4 mg 22%
Potassium 610 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
26% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Greek Gyro?

Walking
142 minutes

Jogging
60 minutes

Biking
80 minutes

Swimming
115 minutes

FAQs

How many calories are in an Arby’s Greek Gyro?
An Arby’s Greek Gyro contains approximately 710 calories.

Are there healthier options at Arby’s?
Yes, Arby’s offers a variety of salads and grilled sandwiches that are lower in calories.

What is the primary protein source in a Greek Gyro?
The primary protein source in a Greek Gyro is traditionally seasoned gyro meat, often a mixture of beef and lamb.

Can I customize my Greek Gyro at Arby’s?
Yes, you can customize your Greek Gyro by choosing your toppings or opting out of certain ingredients.

Is the Greek Gyro suitable for vegetarians?
No, the Greek Gyro contains seasoned meat and is not vegetarian.

Final Words

Arby’s Greek Gyro is a flavorful option packed with savory delights and nutritional benefits. While it is calorie-dense, it offers a decent protein content that can fit into a balanced diet when consumed mindfully. Including it occasionally allows enjoying its distinctive taste while managing calorie intake. Opting for varieties like salads or smaller portions can help maintain a healthy dietary balance.


Similar Posts