Arbyʼs Double Roast Beef Calories
If you’re curious about fast-food nutrition, Arby’s Double Roast Beef sandwich offers a tasty yet calorically dense option. Balancing flavor and calories can be tricky with on-the-go meals. Arby’s is known for its hearty servings, and this sandwich does not disappoint. You might be surprised by the calorie count in this beefy delight!
Nutrition Facts
Serving Size 1 sandwich (226g)
Amount Per Serving
Calories
610
| Total Fat | 30.00 g | 46% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 125 mg | 42% |
| Sodium | 1610 mg | 67% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 9 g | 0% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 35% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Double Roast Beef?
FAQs
Final Words
Arby’s Double Roast Beef sandwich is a protein powerhouse but demands caution due to its high calorie and sodium content. For those seeking protein-rich fast-food options, it can be part of a balanced diet when paired with lighter sides or enjoyed in moderation. Always consider your dietary goals and preferences when indulging in flavorful yet calorie-heavy meals.
