Pizza Hut Breadsticks Calories

Craving a slice of Pizza Hut’s delicious offerings often means contemplating their famous breadsticks. Fluffy, buttery, and undeniably tempting, these breadsticks are a staple in many pizza orders. But just how many calories do they pack? Understanding the nutritional content of Pizza Hut breadsticks helps you savor them more mindfully without the guilt. Explore how these tasty breadsticks fit into your diet and balance pleasure with health.

Curious about Pizza Hut breadsticks calories? Discover the surprising nutritional facts that accompany this popular side dish and how it fits into your diet.

Nutrition Facts

Serving Size 1 breadstick (42g)

Amount Per Serving

Calories

140

Total Fat 5.00 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 35 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
27% Protein
7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut breadsticks?

Walking
31 minutes

Jogging
18 minutes

Biking
26 minutes

Swimming
22 minutes

FAQs

How many calories are in Pizza Hut Breadsticks?
Pizza Hut breadsticks contain approximately 140 calories per stick.

Are Pizza Hut Breadsticks a healthy choice?
While not the healthiest option, they can be enjoyed in moderation as part of a balanced diet.

Can I enjoy Pizza Hut Breadsticks on a diet?
Yes, as long as you manage your calorie intake and balance with other nutritional needs.

Do Pizza Hut Breadsticks contain any allergens?
Yes, they contain wheat and dairy, common allergens for some individuals.

What dipping sauces are offered with Pizza Hut Breadsticks?
Typically, Pizza Hut offers marinara sauce as a dip for their breadsticks.

Final Words

Pizza Hut breadsticks, while indulgent, provide a delightful balance of carbs, fats, and proteins that can complement your meal. Consumed mindfully, these breadsticks can fit into a balanced diet, especially when paired with other wholesome foods to ensure your nutritional needs are met.


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