How Many Calories In Chick Fil A Cool Wrap

ByFugo Desserts


Whether you’re looking for a quick lunch or a nutritious snack, the Chick-fil-A Cool Wrap is a popular choice. This delicious wrap combines lean, tender chicken with fresh veggies, all wrapped in a soft flaxseed flatbread. Easy to transport and convenient for on-the-go meals, it’s a favorite for many health-conscious individuals. But how many calories are hidden in this wholesome wrap? Understanding its nutritional content is key to making informed dietary choices. Let’s unravel this info and explore what makes the Chick-fil-A Cool Wrap a balanced meal option.

Curious about the calories in a Chick-fil-A Cool Wrap? Discover its nutritional secrets and see how it fits into your diet. Do you know what’s inside?

Nutrition Facts

Serving Size 1 Chick-fil-A Cool Wrap (268g)

Amount Per Serving

Calories

375

Total Fat 14 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 960 mg 42%
Total Carbohydrate 29 g 11%
Dietary Fiber 15 g 54%
Total Sugars 3 g 6%
Protein 42 g 84%
Vitamin D – 0%
Calcium 370 mg 30%
Iron 4 mg 25%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
37% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A Cool Wrap?

Walking
98 minutes

Jogging
35 minutes

Biking
52 minutes

Swimming
40 minutes

FAQs

How many calories are in a Chick-fil-A Cool Wrap?
The Chick-fil-A Cool Wrap contains approximately 375 calories.

What makes the Cool Wrap a healthy option?
The Cool Wrap is high in protein, low in saturated fat, and provides a good source of dietary fiber.

Can I customize my Cool Wrap?
Yes, you can customize your Cool Wrap by choosing different dressings or adding more vegetables.

Is the Cool Wrap gluten-free?
No, the Cool Wrap is not gluten-free due to the flaxseed flatbread.

What is the main protein source in the Cool Wrap?
The main protein source in the Cool Wrap is grilled chicken breast.

Final Words

The Chick-fil-A Cool Wrap is a nutritious option that combines lean protein with fresh vegetables in a convenient wrap. It’s high in protein and fiber, making it a satisfying and balanced choice for those on-the-go. Enjoy this wrap as part of a healthy diet to experience its flavorful benefits while maintaining a balanced nutritional intake.


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