Spicy Deluxe Chick Fil A Calories


Spicy, crispy, and oh-so-delicious, the Spicy Deluxe Chicken Sandwich from Chick-fil-A is a favorite for many. However, do you know how many calories are in this zesty delight? Given its robust flavors, understanding its nutritional profile can help maintain balance in your diet. With key ingredients like a spicy chicken patty, pepper jack cheese, and a toasted bun, this sandwich is both satisfying and indulgent. Stay tuned as we uncover everything you need to know about the caloric content and nutritional benefits of this popular Chick-fil-A menu item. Whether you’re trying to manage your calorie intake or just curious, this guide is for you.

Unlock the secrets of Chick-fil-A’s Spicy Deluxe calories. Are you aware of how many calories are hiding in your favorite Chick-fil-A meal?

Nutrition Facts

Serving Size 1 sandwich (289g)

Amount Per Serving

Calories

550

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 0%
Cholesterol 70 mg 23%
Sodium 1730 mg 75%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 11%
Total Sugars 9 g 0%
Protein 33 g 66%
Vitamin D 1 μg 5%
Calcium 150 mg 12%
Iron 4 mg 20%
Potassium 420 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
36% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
61 minutes

Jogging
29 minutes

Biking
43 minutes

Swimming
52 minutes

FAQs

How many calories are in a Chick-fil-A Spicy Deluxe?
A Chick-fil-A Spicy Deluxe Sandwich contains approximately 550 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers options like the Grilled Chicken Sandwich, which is lower in calories.

What is the main protein source in the Spicy Deluxe?
The main protein source in the Spicy Deluxe is the spicy chicken breast filet.

Can I customize my Spicy Deluxe?
Absolutely! You can customize your Spicy Deluxe by choosing different cheeses or adding toppings.

Is the Spicy Deluxe suitable for people with dairy allergies?
No, the Spicy Deluxe contains cheese, which may not be suitable for those with dairy allergies.

Verdict

The Spicy Deluxe Chicken Sandwich from Chick-fil-A is a flavorful meal option that can fit into your diet when consumed in moderation. It’s high in protein, providing 66% of the recommended daily intake, which supports muscle growth and repair. To balance out the high sodium and fat content, pair it with a side of fruit or a salad. Enjoy this delicious sandwich as part of a varied and balanced diet to maximize its nutritional benefits.


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