Chick Fil A 4 Piece Chicken Strips Calories


Navigating the world of fast food can be tricky, but understanding what you’re consuming is key. Especially with popular choices like Chick-fil-A’s 4-piece chicken strips, it’s important to know the calorie count and nutritional benefits. These tasty strips offer a tempting crunch, but how do they fit into your healthy eating plan? Let’s find out!

Curious about Chick-fil-A’s 4-piece chicken strips? Discover their calorie count and nutritional secrets. What makes them irresistible yet manageable in your diet plan?

Nutrition Facts

Serving Size 4 pieces (150g)

Amount Per Serving

Calories

410

Total Fat 19.00 g 29%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1230 mg 51%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 39 g 78%
Vitamin D 0%
Calcium 15 mg 1%
Iron 1.2 mg 7%
Potassium 320 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
71% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
37 minutes

Jogging
18 minutes

Biking
21 minutes

Swimming
24 minutes

FAQs

How many calories are in a 4-piece Chick-fil-A chicken strips?
A 4-piece Chick-fil-A chicken strips contains approximately 410 calories.

Is there a healthier alternative at Chick-fil-A?
Yes, Chick-fil-A offers options like grilled chicken nuggets and side salads that are lower in calories.

What is the key protein source in these chicken strips?
The main protein source in Chick-fil-A’s chicken strips is chicken breast meat.

Can I customize my order at Chick-fil-A?
Absolutely! You can customize your meal by choosing different sauces or opting for grilled options.

Are these chicken strips suitable for vegetarians?
No, Chick-fil-A chicken strips contain chicken and are not suitable for vegetarians.

Final Words

Chick-fil-A’s 4-piece chicken strips can be enjoyed as part of a balanced diet. With their substantial protein content, they help support muscle building and repair. However, due to their fat and sodium levels, it’s best to savor them in moderation. Enjoy as a treat without compromising your dietary goals.


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