Chick Fil A Kids Meal Calories


Chick-fil-A’s kids’ meals provide a convenient way for parents to offer their children a balanced meal without compromising on flavor. With a variety of options that are sure to please even the pickiest eaters, these meals offer a delightful mix of taste and nutrition. Understanding the calorie content and nutritional details is essential for making informed choices about your child’s diet. Discover how these meals can fit into a healthy eating plan.

Curious about Chick-fil-A kids meal calories? Learn the facts and make informed choices for your child’s diet with our insightful guide.

Nutrition Facts

Serving Size 1 Kids Meal (175g)

Amount Per Serving

Calories

300

Total Fat 12.00 g 18%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 720 mg 30%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Total Sugars 5 g 10%
Protein 15 g 30%
Vitamin D 0%
Calcium 180 mg 15%
Iron 1.5 mg 8%
Potassium 320 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
20% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
45 minutes

Jogging
22 minutes

Biking
18 minutes

Swimming
26 minutes

FAQs

How many calories are in a Chick-fil-A kids’ meal?
A typical Chick-fil-A kids’ meal contains around 300 calories.

Are there healthy alternatives in Chick-fil-A’s kids’ meals?
Absolutely! Chick-fil-A offers grilled options and fruit sides to make healthier choices.

What is the main protein source in Chick-fil-A kids’ meals?
The main protein source is the chicken offered in various forms, including grilled nuggets.

Can kids’ meals be customized?
Yes, you can customize kids’ meals by adjusting the sides and drinks to better fit nutritional needs.

Are Chick-fil-A kids’ meals suitable for dietary restrictions?
Chick-fil-A offers options that can be modified to accommodate various dietary restrictions.

Final Words

Chick-fil-A kids’ meals provide a balanced mix of flavors and nutrients, making them a popular choice for children and parents looking for nutritious fast food options. While being flavorful, they offer a good amount of protein and are lower in calories when compared to other fast-food options. Incorporating them into a varied and balanced diet can be part of healthy eating habits for children.


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