Chick Fil A Small Mac And Cheese Calories
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Chick-fil-A’s small mac and cheese offers a creamy delight that’s both beloved and debated. While it’s a comfort food favorite, understanding its calorie count is crucial if you’re mindful of your daily intake. Curious about how this indulgence fits into a balanced diet? Dive into our detailed exploration of Chick-fil-A’s small mac and cheese, its calorie content, and more below!
Nutrition Facts
Serving Size 1 serving (152g)
Amount Per Serving
Calories
270
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
42% Carbohydrate
12% Protein
46% Fat
Calorie Burn Time
How long would it take to burn off the calories from 100g of Chick-fil-A’s small mac and cheese?
Walking
63 minutes
Jogging
36 minutes
Biking
32 minutes
Swimming
44 minutes
FAQs
How many calories are in a Chick-fil-A small mac and cheese?
A Chick-fil-A small mac and cheese contains approximately 270 calories.
Is Chick-fil-A mac and cheese a healthy option?
While it is delicious, Chick-fil-A’s mac and cheese is high in sodium and saturated fats, making it a less healthy choice if consumed frequently.
Can I eat Chick-fil-A mac and cheese on a diet?
It can be incorporated occasionally into a balanced diet, considering its calorie content and daily nutritional goals.
What is the serving size of a small mac and cheese at Chick-fil-A?
The serving size for a small mac and cheese at Chick-fil-A is 152 grams.
Does Chick-fil-A mac and cheese contain any allergens?
Yes, Chick-fil-A mac and cheese contain dairy and gluten, which may impact those with specific dietary restrictions.
Final Words
Indulging in Chick-fil-A’s small mac and cheese can be a comforting treat. While it provides significant calories per serving, it can be savored occasionally alongside fresh vegetables or lean proteins to maintain a balanced diet. Remember, moderation is key to enjoying your favorite foods without comprising on health!
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